Let’s face it, the last few months have been stressful for a lot of people in various ways. Lockdown was a challenge and we are still navigating our way through difficult times as a result of COVID-19. This has led to increased levels of anxiety for many and disrupted sleep patterns. If you have been […]
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By KATIE ANN LAMB As I approach the 20 week milestone and the depths of the second trimester, advice suggests I should be sleeping on my left side. This can reduce the risk of stillbirth and helps your kidneys to get rid of waste products and fluids from your body. Although I am not obviously demonstrating […]
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Week 30 and counting This week I am celebrating my first decent night of sleep for a long time! Sleep started to become a bit of a problem as soon as Baby decided that playing football in my tummy at 4am was a fun hobby. Also, waking up to go to the loo in the […]
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