January is often seen as the month for health, fitness and wellness. With this in mind, Heidi Grimwood has shared 5 proven wellness tips with readers of The Sloaney to help start the new year on the right foot. Heidi Grimwood is Vice President of ELE|NA and was recently named Global Spa Leader of the […]
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The Cheltenham Races kick off on the 15th of March and The Festival is the first big event of the British Social Season. It heralds the start of a series of occasions to enjoy over the coming months. If you are visiting Cheltenham for the races, after you’ve had your flutter, there are a few […]
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It can be very tempting during lockdown to treat yourself to things that you wouldn’t normally enjoy on a daily basis. Staying healthy during these times can present its own challenges. Amy Wells, lead Dietician and Head of Wellness for CircleDNA and DNAfit has nearly 10 years of experience working as a registered clinical dietitian. […]
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Looking after your mental health in the best way possible is very important and there are a few things you can do everyday that will help. We have some tips from experts in the area about how to help keep in good mental health… Soocial Media Breaks “Social media makes many of us feel inadequate, […]
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Christmas can be a challenging time for many people. Ahead of this year’s festive week, Gerard Barnes, CEO of mental health treatment specialists Smart TMS, has shared his top 5 tips with readers of The Sloaney for remaining healthy and happy throughout Christmas. Talk about your feelings Many people will expect you to be in […]
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Featured Article As seen in the 2018 Oscar-nominated movie Can You Ever Forgive Me?, even experts can be fooled by a convincing creative forgery. In the film, Melissa McCarthy plays real-life author Lee Israel, who faked a series of letters from literary celebrities, selling them for high prices. With this year’s movie adaptation of Donna […]
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Having a bath is one of the best ways to unwind. Whether you’ve had a stressful day or just need some TLC in the comfort of your own home, nothing quite beats sinking into a tub of bubbles in the evening. Preferably surrounded by candlelight and some delightful bath treats too! Creating the perfect […]
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Featured Article Maybe you work from home or maybe you just like to have a room in your house for getting life admin done. Either way, the way your office is designed can have an impact on how productive you are. From colour psychology to ergonomic furniture, there are endless things you can work on […]
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Featured Article Gleaming coat, healthy long and full tail, bright eyes, exuberant gait – that’s the picture of a healthy, happy horse we all love to see. However, getting there is, quite a challenge…but not impossible. Image source So, what does it take to get there? PROPER HORSE CARE! Wondering How? The answers are right […]
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Feeling like you have overindulged this Christmas? For us, the party season seemed to last for the whole of the month and not just Christmas week! This is why we are jumping on the Dry January trend and abstaining from alcohol for a month. Attempting dry January can be tough for many, especially if you […]
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